Vegetarian Articles
Vegetarian Diet - 7 Tips to Becoming Vegetarian Why go vegetarian?
- Your health. Vegetarianism ranks as one the best ways to eat a healthy diet--as simple
as eating more salads and another apple every day.
- Want to follow a trend? For instance, Hollywood stars jumping on the bandwagon.
- Fanatic devotion, near religious status. Deeply into the animal rights movement, some
dedicated vegetarians won't even eat in restaurants that serve ...
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The Great Protein Myth
When I tell people I'm vegan, often the first question out of their mouths is, “Ok, so where do you get your protein?” As soon as I hear this question, I do my usual eye roll and immediately know that I'm dealing with… well… someone who doesn't know very much about plants. The idea that plant foods are somehow devoid of protein is nothing but a myth. Myth #1: Plants are low in protein ...
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Vegetarian Cooking - Three Basics For any of the many reasons people choose to eat vegetarian food - religion, politics, finances, or health - one thing in common is that everyone prefers food that tastes delicious and provides good nutrition. There are some basic techniques to vegetarian cooking which will accomplish that. There is a range of vegetarianism. From the vegan to the person who eats meat on rare occasions. Some people cons...
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